Lifestyle

September 10, 2017
red meat

Food : Eating red meat & poultry ups diabetes risk

Eating too much red meat and poultry may increase risk of developing diabetes, a large Asian study suggests. The study, published in the American Journal of […]
September 9, 2017
breakfast

7 anti-aging foods to have for breakfast

Foods to keep you young and beautiful! You must have heard that breakfast is the most important meal of the day. Besides boosting energy and memory, […]
September 8, 2017
Man Kaur

At 101, meet the fastest runner “Man Kaur”

Centenarian Man Kaur has been nominated for the Laureus Best Sporting Moment of the year award       Healthy food, regular training and an indomitable […]
September 7, 2017
Yoga Meditation

Yoga, meditation can help you get a promotion

Just 25 minutes of the ancient practices makes people more motivated to reach their goals. A new study now suggests that ancient practices such as yoga […]

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