Lifestyle

September 10, 2017
Metabolism

7 Foods That Boost Your Metabolism Organically

Ditch your strict eating regimen and give your metabolism a boost by eating right.   Metabolism – is the ‘in’ word amongst weight watchers and people […]
September 10, 2017
red meat

Food : Eating red meat & poultry ups diabetes risk

Eating too much red meat and poultry may increase risk of developing diabetes, a large Asian study suggests. The study, published in the American Journal of […]
September 9, 2017
breakfast

7 anti-aging foods to have for breakfast

Foods to keep you young and beautiful! You must have heard that breakfast is the most important meal of the day. Besides boosting energy and memory, […]
September 8, 2017
Man Kaur

At 101, meet the fastest runner “Man Kaur”

Centenarian Man Kaur has been nominated for the Laureus Best Sporting Moment of the year award       Healthy food, regular training and an indomitable […]

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